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External Health and Wellness Resources

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8 Things to Do When You First Learn Your Loved One Has Alzheimer's
Whether you've suspected the diagnosis for ages or it's come as a shock, absorbing the reality ahead of you can be a sobering -- but critical -- process. Especially if much of the burden of care will fall on your shoulders, it's useful to start out recognizing that Alzheimer's disease can be an emotional roller coaster. Uncertainty about the disease's pace can make planning for the future difficult. Alzheimer's is considered a chronic disease that can continue for 15 to 20 years or more, with progressively more challenging stages whose length and experience can vary widely from person to person.

The Mental Health Benefits of Exercise
Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health.

Bensonhurst Chiropractic
Our purpose as a Brooklyn Chiropractor Clinic is to offer relief to any injury and discomfort you may be feeling and set you on the path to balance, health and wellness.

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How to Get Your Child to Eat Vegetables without a Battle or Tricking Them
How to get your child to eat vegetables easily without the stress. Find 9 of the best strategies and get vegetable recipes to inspire you and your child!

Physical mental and skin health for kids and teens
Everything you do can affect your health and happiness, so it's important to take good care of yourself. You should focus on activities and thoughts that are good for you and will help you feel your very best.

10 Tips: Healthy Eating for an Active Lifestyle
For youth and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier lifestyle.

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