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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.


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External Health and Wellness Resources

We provide these resources as a courtesy to you. We do not control their content.
Healthy People 2010

The Australian Guide to Healthy Eating
These guidelines are designed to make it easier for everyone to understand how to eat a healthy diet to improve quality of life and reduce illness.

Food Pyramid Kid Site

American Society of Bariatric Physicians
Provides patient referrals to physicians who specialize in obesity.


Tufts University Health and Nutrition Letter

American Association of Ambulatory Surgery Associations

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