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Wellness Care

Achieving Optimal Life-Wellness

Life-wellness is a framework methodology system. This system is used to easily identify, assess, and plan the process of developing and maintaining all aspects of life. The goal of this methodology is to create a well-balanced, well-rounded and successful lifestyle.

The ability to live a well-balanced and successful lifestyle, largely depends on the active and ongoing process of being aware of, and making positive choices, in all the various categories of life-wellness. It's the understanding that each person is responsible for developing and maintaining their own health, happiness, and success in life.

The life-wellness methodology provides helpful information, tips, and tools to help you achieve your optimum potential. While the information and tools are available, it's up to you to take full advantage of these opportunities that can further enhance your life.

Decide how you want to live your life, and then, go live it.

Gain Clarity To Improve Your Life

What is Mental Clarity?
Mental clarity has to do with a persons' ability to access something accurately and read someone correctly, and without obstruction. Your ability to see things clearly will have a profound impact on how well you’re able to effectively cope and manage the daily obstacles and adversities that will challenge and test your strength and fortitude.

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The Art Of Plate Spinning - A Representation Of Life

Plate spinning is a circus manipulation art form where a person spins plates, bowls or other flat objects on poles or sticks held vertically in stands.

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Live a Better Life

We all know someone or know of someone, who seems to have everything that they want in life. These people appear to have everything and get everything done with little to no effort.

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The Art Of Social Wellness Requires Skills

Human beings tend to survive and thrive better in groups then in isolation. We are social animals by nature, and social wellness is an important key aspect of achieving happiness, success, and maintaining a well-rounded and well-balanced lifestyle. From the time we're born and throughout our lives, our survival, success, and happiness largely depend on others' effort to care for and influence our state of being.

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Occupational Wellness

Occupational Wellness is one of the interconnected dimensions of wellness. Occupational wellness refers to state of a person's paid or non-paid vocational or work activities and environment. A very healthy state of occupational wellness is a person is doing exactly what they want to do in life and is comfortable and content with their personal and financial situation and future plans.

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Mental Illness

Is mental illness and physical illness the same? Well, that depends on who you ask. Over 75 percent of people polled in a recent survey say that they are not. Most people know that mental illness is a sickness, but that’s where it stops.

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Your Social Wellness Level Is Defined By Your Interactions And Relationships

Life-wellness involves living a healthy well-balanced life that has harmony, joy, love and peace with nature and everyone around you. Striving to achieve a healthy state of life-wellness is a lifelong, ongoing, dynamic process of making good choices towards a healthy and fulfilling life.

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Finding Contentment, Joyfulness and Happiness - Be Happy & Healthy

Being happy typically means being jubilant, excited and sometimes euphoric, and about feeling great and that life is wonderful. Some people believe that finding and achieving happiness is the main purpose in life. Happiness is something we all want for ourselves and our loved ones and yet the pursuit of happiness often leads to unhappiness.

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Learn How To Love Unconditionally

We all know that life can be difficult and cruel, but it's how you interpret and react to a situation that greatly affects the outcome and your memories of that experience.

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Between Normal and Abnormal

We know that normal is the opposite of abnormal, but when it applies to people, it's sometimes hard to determine where normal behavior leaves off and abnormal behavior begins.

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The power to persuade and influence people

Achieving social wellness and success in life has a lot to do with your ability to persuade and influence people. Done well, it can enable and empower you to get more things done than almost anything else. It is one of the most important skills you can possess in life.

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Pay attention, God/universe is . . .

Pay attention, God/universe is . . . communicating with us and showing us the way, if we allow it.

God/universe gives us signs, signals, and whispers into in the wind, telling us things like what to pay attention to...

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Older Adults & Anxiety

Research on the course and treatment of anxiety in older adults lags behind that of other mental conditions such as depression and Alzheimer's.

Anxiety and Depression Association of America


UK Addiction Treatment Centers

UKAT has private alcohol and drug rehab centres that are set in tranquil surroundings by the seaside, rural countryside or quiet villages our centres are strategically placed in idyllic locations to help aid the recovery process. We pride ourselves in providing the best care and rehabilitation for long term recovery.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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