You Can Do It - Practice - Repetition - Consistency
We train ourselves, we train each other.
We're all creatures of habits, and consistency and repetition is a part of who we are. Whether we realize it or not, consciously or subconsciously, we train ourselves and we train each other. Most people tend to do things in a certain manner over and over again, and individuals around us quickly become used to our actions and expect certain behaviors from us.