☰ Show Menu

Self Care

Intro to Self-care

The term self-care is used to describe any deliberate action you take to maintain, or improve your health and well-being.

Self-care is closely aligned with your life-wellness status. Although life-wellness is wider in scope, the overall focus has to do with self-help and self-care. Using both methodologies together, can help you assess your current situation, and help you to develop a well-defined action plan that includes the necessary steps to help you achieve a happy, healthy, and successful lifestyle.

8 Dental Challenges Older Adults Face


Photo Courtesy of Rawpixel-656748 on Unsplash

Are your teeth not looking so white anymore? As time goes by, they show signs of wear and tear.

Continue Reading
Tips for Great Oral Hygiene with Braces


The biggest reason people should get dental braces is that their misaligned teeth lower their confidence. However, braces do not just give us a beautiful smile; they fix even the smallest of issues which otherwise go unnoticed such as an incorrect bite.

Continue Reading
Take Caution When Replacing Missing Teeth

Photo Courtesy of Shen Chao
Having missing teeth can have both aesthetic and psychological effects, hence the need to replace missing teeth.

Continue Reading
5 Reasons Why You Need Copper Infused Underwear in Your Drawer


Photo Courtesy of Copper Clothing

How often do you think about the underwear you're wearing, other than considering how it looks or whether it matches your outfit?.

Continue Reading
Tips to Chill Out and Sleep Better on Hot Summer Nights


Photo Courtesy of Kinga Cichewicz on Unsplash

Getting a good night's rest is essential to feel your best during the day, but on hot summer nights, that quality sleep is often elusive.

Continue Reading
What Is Self Care And Why Is It Good For My Health?
Self-care Concepts

Self-care is a broad concept that can mean many things, but it usually involves being aware of your Life-wellness needs, and your ability to take any deliberate and self-initiated action that will help you maintain and improve your own areas of Life-wellness.

Continue Reading
5 Tips to Take Care of Your Braces and Teeth During Orthodontic Treatment

Photo Courtesy of Pixabay
Taking care of your teeth can be one of the most challenging tasks once you get braces.

Continue Reading
Are you taking proper care of yourself?

We all know that we should be taking better care of ourselves. We also know lots of ways to take care of ourselves, but the majority of people do not take care of themselves properly, or on a regular basis. So what's the problem?

Continue Reading
4 Free Ways Anyone Can Practice More Health-Boosting Self-Care


Photo Courtesy of Pexels.com

Self-care isn't unattainable or unnecessary. Just like air, water, and food, however, self-care is a basic necessity for physical and mental well-being.

Continue Reading



The Recovery Village

The Recovery Village is a full continuum of care facility for drug and alcohol addictions, as well as co-occurring mental health issues. Our integrated system is designed to personally guide patients through a comprehensive array of health services spanning all levels of care.

Our Picks

 




Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

Learn How We Can Help

Advertisements

1
15
6