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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

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Live Life Well

What We Do

The main focus at LiveLifeWell-Health.com, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 

Top 10 Foods High In Soluble Fiber That May Surprise You

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Are your meals packed with fiber-rich foods? If not, change your mind. Although we never actually digest fiber, it is extremely necessary for the body.

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The history of macrobiotics

The term "macrobiotics" comes from Greek; macro means long or great and biotic means concerning life .The earliest recorded usage of the term "macrobiotics" is found in the writings of Hippocrates, who is considered the father of western medicine.

Continue Reading Eat Smart
The Art Of Social Wellness Requires Skills
The art of social communication

Human beings tend to survive and thrive better in groups then in isolation. We are social animals by nature, and social wellness is an important key aspect of achieving happiness, success, and maintaining a well-rounded and well-balanced lifestyle. From the time we're born and throughout our lives, our survival, success, and happiness largely depend on others' effort to care for and influence our state of being.

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Improve Your Social Wellness Skills - It is Too Important To Neglect
Tips to persuade and influence people

People will not like, admire, respect, value, trust, appreciate, want to please or want to be with you if you can't persuade and influence them and make them believe that you deserve those feelings and actions from them, and that you possess positive attributes that warrant their positive feelings and actions, and that you're worth it.

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Good Posture and Alignmen

Improve your posture and alignment
Maintaining good posture, and proper body alignment, balance, and positioning while you are standing, sitting or laying down is vital to sustain a physically fit and healthy body.

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Is it possible to treat addictions with bio-energy therapy?

Just about everything in life can become addictive in some way. Various substances, activities, social relationships, and emotions can easily become addictive. We're all at risk of becoming addicted all the time. Our mind, on an emotional level, and our brain, on a chemical level, make us vulnerable to becoming an addict.

Continue Reading Mind Body Care
Fitness and the Path to Recovery


Photo Courtesy of Taylor Jacobs on Unsplash
Drugs and alcohol take an enormous toll on your body. Studies show that drugs stunt your bones, atrophy and cramp your muscles, and injure your liver and kidneys.

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Yoga and Meditation for Seniors: The Benefits


Photo Courtesy of Pixabay by Jeviniya

Yoga and meditation has been used for years to help individuals relieve stress and anxiety, learn to cope with depression and other mood disorders, and find a healthy mental/physical health balance.

Continue Reading Mind Body Care
Self-Sabotage
The struggle within us

It's safe to say that everyone faces challenges and obstacles throughout life that prohibit us from achieving all we can be, and living the life we are supposed to live. Of course, some people are blessed from the moment that they are born until the day that they die, while others are much less fortunate.

Continue Reading Self Care

20 Secret Signs of Addiction

Caring.com is the leading online destination for those seeking information and support as they care for aging parents, spouses, and other loved ones.

Our mission at care.com is: to help the helpers. We equip family caregivers to make better decisions, save time and money, and feel less alone -- and less stressed -- as they face the many challenges of caregiving.

More than 40 million people in the United States care for someone over age 50, yet most have little preparation or experience when they begin their caregiving journey.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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