Holistic Strategies for Eliminating Environmental Allergy Symptoms

From pet dander to tree pollen, there are numerous environmental triggers that can cause an individual to experience an allergic reaction.

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Our Coaching Style and Approach

There are several different kinds of key styles and approaches to Life, Health & Wellness coaching. At livelifewell-health.com we primarily focus on Solution Focused Coaching and will incorporate certain aspects of Cognitive Behavioral Coaching to create a cohesive platform that will help our clients.

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Get Mentally and Physically Fit by Practicing Self-Care

Have you decided to embark on a new fitness routine? That's fantastic!

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Focus On The Now - Live In The Moment

While life unfolds in the present moment, being able to live in the "now" is generally easier said than done. We tend to let the present moments just slip away unobserved, squandering the precious seconds of our lives until we're time-poor. Too often we're caught up in trying to deal with whatever is happening, consumed, worrying about the future, or reflecting about what has past.

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Healthy Food Center

The Healthy Food Center provides information and programs that focus on healthy eating, nutrition, weight loss management, food and cooking tips and recipes, and maintaining a healthy lifestyle. We will introduce you to a number of techniques that have proven to be successful in promoting weight loss.

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Live a Better Life

We all know someone or know of someone, who seems to have everything that they want in life. These people appear to have everything and get everything done with little to no effort.

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Habits

Most people go about their daily activities, attending to their busy schedules, and dealing with all the new surprises that appear throughout the day. They do this without paying much attention to how or why they are doing it.

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Why is it so difficult?

Food fuels the body with the energy it needs to function properly.

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Self-constructive Mode

Are you sabotaging yourself and being destructive to the people and things around you? Do you find that you're often stressed out, negative, or in a bad mood? The answer may not be so obvious, so take your time and think about these questions before you answer yes or no. If you answered yes to the questions listed above, you are in a destructive mode pattern.

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How to start a macrobiotic or vegetarian diet

Are you thinking about adopting a healthy diet?
Adopting a macrobiotic or vegetarian diet seems to be a healthy and smart thing to do, but it's important to ensure that it's well planned and nutritionally balanced in order to sustain a high state of well-being and an active and healthy lifestyle.

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Living In A La-La Fantasy World

Reality for a lot of people can be described as tough, hectic, and filled with many difficult obstacles and challenges that they must overcome. Living in a state of raw reality can be ugly and sad, often filled with negative situations and feelings that can consume a person like a black hole vortex.

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Astigmatism - Causes & Treatments Including LASIK Eye Surgery

Astigmatism is a refractive eye disorder like myopia and hyperopia. It happens due to the uneven oval shape of the retina, like the back of a spoon.

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