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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

Welcome


Mental Illness

Is mental illness and physical illness the same? Well, that depends on who you ask. Over 75 percent of people polled in a recent survey say that they are not. Most people know that mental illness is a sickness, but that’s where it stops.

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Tips for Great Oral Hygiene with Braces


The biggest reason people should get dental braces is that their misaligned teeth lower their confidence. However, braces do not just give us a beautiful smile; they fix even the smallest of issues which otherwise go unnoticed such as an incorrect bite.

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Overweight & Obesity

Being overweight and obese is a fairly common condition for many people in developed nations such as here in the United States where food supplies are plentiful, and people\'s lifestyle do not often involve a lot of physical activity and exercise.

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Different body shapes

Which body type are you?
As we look around, we see that the human body comes in a wide variety of shapes and sizes. A person's can be tall, short, thin, curvy, muscular, or rounded, and have body shapes that resemble an apple, a pear, a ruler, or an hourglass. Body shape, or figure, includes a person's skeletal structure or build, and the distribution of muscle and fat, including quantity of fat, on the body. Each body type has its pros and cons.

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5 Tips to Take Care of Your Braces and Teeth During Orthodontic Treatment

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Taking care of your teeth can be one of the most challenging tasks once you get braces.

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Live a Better Life

We all know someone or know of someone, who seems to have everything that they want in life. These people appear to have everything and get everything done with little to no effort.

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Lower back pain condition

The most common cause of lower back lumbar pain or backache is usually a muscle strain or other soft tissue damage. This type of condition is usually not serious but can be uncomfortable, or severely painful and debilitating. Lower back pain from a muscle strain will usually get better within a few days to few weeks of simple care. Misalignment of a lumbar vertebrae in the spine is also common.

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Use Visualization To Help You Achieve Your Goals


Photo Courtesy of Eli Defaria on Unsplash

Achieving success often starts with setting clear goals and objectives. It's all about knowing what we want, knowing the steps necessary to get what we want, and taking action to get what we want.

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Healthy Food Center

The Healthy Food Center provides information and programs that focus on healthy eating, nutrition, weight loss management, food and cooking tips and recipes, and maintaining a healthy lifestyle. We will introduce you to a number of techniques that have proven to be successful in promoting weight loss.

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Getting Enough Water?

Water is far too important to be overlooked and taken for granted. Water makes up most of the world's surface and accounts for more than 75% of an adult's body. After oxygen, water is the most important nutrient the body needs in order to function correctly.

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Top 10 Proven Ways to Naturally Whiten Your Teeth at Home

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Stained or yellow teeth are often a supply of embarrassment, and that they will indicate numerous sorts of dental issues.

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Everything is in motion and vibrating

Physicists have proven that everything in our world, both the physical (seen) or non-physical (unseen) is made up of atoms and subatomic particles that vibrate patterns of energy. In quantum physics, physical matter is made up of molecules and atoms, which are made up of many smaller components, called subatomic particles.

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O'Brien Chiropractic

Dedicated to providing outstanding healthcare
Dr. Joe O'Brien
O'Brien Chiropractic
24 Chestnut Street - Suffern New York 10901
Tel: (845) 369-7611 - Fax: (845) 369-7622

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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